Central Coast

View or print out an Oregon State Parks produced printable tide-booklet (also available at many coastal state park offices).
Visit the NOAA website for water level tidal predictions for stations along the coast or for actually observed tidal levels at selected stations.
The Hatfield Marine Science Center (HMSC) has predictions for South Beach, Oregon and a tidal adjustment table for the rest of the Oregon coast.
For more information about tides, what causes them, how they are measured and more, visit a National Ocean Service educational webpage about tides.
Check out the web-cam at Sunset Bay State Park on the Oregon coast for up to the minute conditions.
Another good thing to check when planning your trip is the time of sunrise/sunset.